ICE YOUTH ATHLETIC TRAINING
BOBBY ISOM "ICE" - ATHLETIC TRAINER
"Allow us to be your GPS, navigating you towards achieving your ATHLETIC GOALS!!"
About Me
Bobby Isom
Bobby Isom aka "ICE" is a former Erskine College basketball player and Business Graduate. Bobby has coached at both Northwestern and Rock Hill High School in Rock Hill, SC. He is a SCW Certified Personal Trainer. Ice is apart of the International Youth Conditioning Association (I.Y.C.A) and he is a Youth Speed and Agility Specialist,Youth Nutrition Specialist. as well as Youth Fitness Specialist (Y.F.S). Through his experience in athletics and furthering his education, Ice has developed the skills required to make you a better athlete in whatever sport you play.
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TRAINING SESSIONS
BASKETBALL SKILLS
Basketball is a year round
sport. Skills have to be developed over a period of
time to have the confidence to use them in the midst of competition.
Ice Basketball Skills...
SPEED IS KING
"Stride Length"
"Stride Frequency"
"Acceleration"
"Deceleration"
"Flexibility"
"Strength"
& "Power"
This program is designed for all athletes soccer, baseball, football...
SPORT CONDITIONING
Every athlete needs to be physically and mentally ready before the start of the season.
Ice specializes in conditioning athletes of various sports. Preparation is VITAL!...
1 ON 1 TRAINING
1 on 1 training session are designed to fulfill your personal goals as an athlete. Your one hour session will include a mixture of drills or an area of focus. Our 1 on 1 training sessions can also be customized to your needs and preferences.
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